The Importance of Balancing the Masculine and Feminine Energies in Marriage and Career
Gervase left her corporate job to pursue entrepreneurship and become a life coach.
But it all started with a sudden realization that led her to make a change and open herself up to receive the love and support she needed from her spouse.
In today’s episode, Gervase makes the case for increasing our tolerance for discomfort and shares her story.
She also explores the delicate balance between masculine and feminine energies and the importance of creating systems for self-care in family dynamics. Gervase is an absolute master at helping people learn how to self-regulate break the cycle of overwhelm and burnout, listen to today's episode to learn how you can do it, too.
Takeaways
Learn the real reason why you don’t want to take breaks
How to increase your window of tolerance for discomfort
How to break the cycle of overwhelm and burnout
The secret to balancing the masculine and feminine energies in relationships
How to create systems for self-care in family dynamics
Why self-regulation and self-resourcing are essential for maintaining a sense of calm
The archetype of the Phoenix, and why it allows for constant reinvention and refinement in our lives
Chapters
00:00 Introduction and Background
09:51 Gervase's Journey to Entrepreneurship
21:59 The Struggle of Taking Breaks
24:46 The Power of a Supportive Partner
31:02 Finding Balance Between Masculine and Feminine Energies
40:31 Creating Agreements and Systems for Self-Care and Family Dynamics
44:06 The Importance of Self-Regulation and Self-Resourcing
45:28 The Role of Support and Guidance in Personal and Professional Development
46:18 Embracing the Phoenix Archetype for Constant Reinvention
